Teach the child to walk.

 Teach the child to walk.

Exercise is important for an infant’s health. Her first workout will be, of course, in the arms of a nurse. At the end of a month or two, when he sleeps less during the day, he will be happy to roll over and kick on the couch: thus he will use his limbs; this, by performing In Fresh air, all the exercises you need in this period. However, the baby will make his first attempts at walking. Now, none of the many schemes for making a child walk, go to the stroller, elementary ropes, etc. It has been worked out so far. It must be adopted.; Their tendency is mischievous, flattening of the chest, trapped lungs, deformed spanned deformed legs are all evils that often have their origin in such practices. This is explained because the bones of childhood are Soft and elastic, and if exposed by these organs to withstand the weight of the body, they give way like an elastic stick that bends under the weight, and then. Bending and deformation are normal.

An experienced young mother should remember this thing because the first efforts of a small child to walk are perceived by her with great pleasure. She encourages the attempt and prolongs it, without thinking about the harm it may cause. Thus, more than one parent was forced to cry over the deformity created by herself.

Here, it would be nice to note that if such a distortion is observed in time, then it can be corrected, even after a pronounced curvature has occurred. It should be treated with the use of means that will revitalize the frame and strengthen the overall health of the child (daily dipping in a cool bath or sponge with cold salt water will be of great effectiveness), avoid the initial cause of deformation never allow the child to wake up. The only way to achieve this last intention is to put both legs in a large stocking; this will achieve this goal, while not preventing the free and complete exercise of the calf muscles. After a few months of following this plan, the limbs will no longer deform, and the bones increase rigidity and muscle strength. The child can be allowed to stand on his feet again without the risk of perpetuating or renewing evil.

The best way to teach a child to walk is to let him teach himself, and he will do it. 1 — it will crawl: this exercises all the muscles of the body, the child does not get tired and does not throw any weight on the bones, but it gives strength and strength, so it is useful. After a while, having the strength, he will want to do more: he will strive to get up with the help of a chair, and although he will fail in his attempts, he will persevere until he accomplishes this. Through this, he learns, 1 — to get up from the Floor; and 2-to stand up, but not without control over the object he seized. Then he will balance himself without holding, turning with pride and laughter that he can survive alone. However, still being afraid to move his limbs without support, he will grab a chair or other object nearby, when he dares to move as far as the limits of his support allow. This little adventure will be repeated day after day with increasing delight; when, after many trials, he will feel confident in his ability to balance himself, and he will run alone. Now time is needed for this gradual self-learning, as muscles and bones strengthen; and when they are finally asked to withstand the weight of the body, they can do it.

He practiced during childhood.

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When a child gains enough strength for active sports, he is hardly too much in the fresh air; the more he gets used to it, the more he will withstand the vagaries of the climate. Children should also always be Because they usually take some kind of exercise with a certain strength to promote body growth and development in sports. Every muscle in the body comes to get its share of active exercises; the result is free growth, vitality, and health.

However, if the child is sensitive and foggy, too weak to exercise adequately on foot, and for such a constitution, breathing fresh air and exercise are indispensable for improving health. Without them, all other efforts will fail, riding a donkey or pony is the best alternative. This type of exercise will always be found of infinite service to sensitive children; it entertains the mind and exercises the muscles of the whole body, however in such a gentle way that it causes little fatigue.

However, exercises on horseback are especially useful when there is a tendency in the Constitution to pulmonary consumption from Hereditary or accidental causes. It is useful here, both by its effect on general health and directly on the lungs themselves. The lungs, like the muscles of the body, certainly gain strength and healthy function through exercise. Now, while walking, this is achieved, with little fatigue for the body. Free and regular expansion of the lungs occurs By complete inspiration; this keeps them a healthy structure, by keeping all the bronchi open and permeable, and prevents congestion of the pulmonary circulation. It also fully provides the desired action on the blood, by changing, with each breathing process, a sufficient proportion of all the air that is in the lungs, and all things of great importance. These things are likely to be favored, to some extent, by the means in question.